Multi Sports Club for people aged 16 + with learning disabilities

Welcome

Update: We are back, private gym sessions have restarted from 30th September!

Gym and Fitness

Saturdays 5.15pm - 6pm at Wildern Leisure Centre

Click here for directions to Wildern


Follow a programme to improve fitness by attending each week. Programme contains the exercise bikes, rower, treadmills and cross trainers. Use of other machines may be allowed at clubs discretion.  You will have a personal log to complete so you can measure progress.

We will mostly have the gym to ourselves so there is no need to worry about other people watching us.

£4 per session

Make sure you where comfortable clothes and good supportive trainers.


To give feedback on any sessions attended please click here  Gym